Head Taps
Using the elevated curl pulley, set the cable just above your forehead.
Use the 2-rope attachment and with both hands firmly gripped on each rope, pulling toward your forehead until the center almost touches you.
Using the elevated curl pulley, set the cable just above your forehead.
Use the 2-rope attachment and with both hands firmly gripped on each rope, pulling toward your forehead until the center almost touches you.
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